Reprocessing Trauma Safely
Helping the brain reprocess distressing experiences
Get in Touch

EMDR Therapy

A structured approach to processing distressing experiences

What is EMDR Therapy? How EMDR Works What EMDR Can Help With
Eye Movement Desensitization and Reprocessing (EMDR) is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. It is a set of standardized protocols that incorporates elements from different treatment approaches. EMDR uses bilateral stimulation to repeatedly activate opposite sides of the brain. Therapists often use eye movements to facilitate this process. EMDR helps the brain reprocess distressing memories so that normal information processing is resumed. Panic attacks, complicated grief, dissociative disorders, disturbing memories, phobias, pain disorders, performance anxiety, addictions, stress reduction, effects of sexual and/or physical abuse, body dysmorphic disorders, and personality disorders.

None of the above symptoms or experiences fit you?

Do you experience distressing emotions that feel excessive for the situation? Are you highly reactive to certain triggers? Do you hold beliefs about yourself that you know are not true?

If so, you may still be a good candidate for EMDR therapy.

Reach out today to schedule an appointment and explore if EMDR may help you release what no longer serves you.

Trauma & PTSD

Most people experience trauma at some point in their lives. While many recover with time and support, others may experience lasting effects such as emotional pain, fear, confusion, or post-traumatic stress long after the event has passed.


PTSD is a diagnosable condition that may develop after experiencing or witnessing events such as accidents, abuse, violence, or disasters. It can affect anyone, regardless of age, background, or culture.


Common Symptoms
Avoidance Hyperarousal Mood Changes
Avoiding reminders of the event
Anxiety, numbness, or guilt
Intrusive thoughts or flashbacks 		Irritability or hypervigilance
Sleep difficulties
Reactive or reckless behavior 		Loss of interest in activities
Difficulty recalling parts of the experience


How Can Treatment Help?

The support, guidance, and assistance of a therapist is an important part of healing from trauma and/or PTSD. There are a variety of treatment approaches that can be used, including EMDR.

If you or a loved one are experiencing PTSD symptoms or think you may have something traumatic to process, please reach out to discuss your options. Therapy can support meaningful healing and help you move toward feeling more grounded and connected in daily life.

Healing Is Possible

Even from what feels overwhelming.
Start EMDR Therapy